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Advice and Information

Two ladies sat in a community space talking

What is social prescribing?

Around one in five GP visits are for non-medical problems. Many things that affect our health can’t be treated by doctors or medicine alone. This includes loneliness, money problems, housing, education or employment status.
25 October 2023
Two women walking down a street

What is menopause and what are the signs?

With more than thirty recognised symptoms of menopause and growing awareness of the impact on day-to-day life, it can help to know what to look out for and what support is available.
18 October 2023
Two males sat in park talking

What is SAD, and how can you manage it?

Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in twenty people in the UK are diagnosed with the condition, with men more likely to be diagnosed with SAD than women.
9 October 2023
Women receiving vaccination

The COVID-19 vaccine and how do I get it

Take a look at what you need to know about the COVID-19 vaccination programme, including where to go and why it's important.
3 October 2023
Woman in gloves holding hot drink to stay warm

How to stay well this winter

Tips to help you stay well this winter and get the care you need.
2 October 2023
Man sat on edge of bed holding hands over face

Looking after your health during the cost of living crisis.

The continuing cost of living crisis is negatively affecting people's physical and mental wellbeing, with vulnerable people and those on lower incomes hit the hardest.
2 October 2023
Doctor signing fit note

How do I get a fit note?

Find out what a ‘fit note’ is, when you might need one and how to go about getting one.
29 September 2023
Woman sat talking to doctor in GP surgery

Cervical screening: What to expect from your smear test.

Cervical cancer screenings save at least 2,000 lives every year in the UK. Here's what you should expect from your smear test and why these screenings are important.
20 September 2023
women holding her prescription medication in a pharmacy

What help can you get to pay for your prescriptions?

The cost-of-living crisis has put many people under financial strain, and prescription costs are more than some can afford. Find out what help is available to help you cover the cost of your medication.
29 August 2023
nurse sat next to male patient on bed

What should you expect after a dementia diagnosis

Receiving a dementia diagnosis can be a life-changing event, but knowing what support is available to you and what steps to take next can help you or a loved one process the diagnosis and plan for the future.
15 May 2023
woman in dressing gown putting HRT patch on arm

How can you save money on your Hormone Replacement Therapy?

A new scheme could see women across England save hundreds of pounds yearly on their Hormone Replacement Therapy with a prepayment certificate.
9 May 2023
Young woman with doctor in exam room

Prevention is the best medicine - what to expect from your smear test

Cervical cancer screenings save at least 2,000 lives every year in the UK. Here's what you should expect from your smear test and why these screenings are important.
20 January 2023

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